Read our instructions thoroughly before you sample. The
instructions included with your test kit will outline everything you need to do to prepare to sample.
You’ll need to put the ice packs in the freezer for at least two nights before shipping the samples back to us. Plan to sample first thing in the morning. And keep your samples refrigerated until it’s time to ship them.
We will provide optional online live webinar trainings, where we talk to participants about what will be in their test kits and tell them how to use them. You do not have to attend one of these to receive your test kit, but we recommend joining if you can.